Keto Kickstart- 3 Day Meal Plan
The Keto Kickstart- 3 Day Meal Plan includes 3 days of our Pure Plates meals for breakfast, lunch, dinner and 2 snacks.
The Keto Kickstart- 3 Day plan comes with the following delicious breakfast, snack, lunch, snack and dinner:
Day 1: Keto Southwest Breakfast, 3 Hard Boiled Eggs, Garlic Butter Chicken, Tuna Salad Snack, Sicilian Flatbread
Day 2: Keto Homestyle Breakfast, Almond Butter Packet, Keto Pan Seared Salmon, Buffalo Chicken Snack, Mexican Chicken with Zoodles
Day 3: Bacon Egg Scramble, Cookie Dough Bites, Keto Street Pork Tacos, Protein Snack Pack, Beef Tenderloin
Do you not like certain meals on this plan or want this customized? Schedule an appointment with our Nutrition Coach.
The 3 days average 1266 calories a day and average of 25 Net Carbs. These meals should be eaten every 3 hours.
Individual macro-nutrients can be found for individual meals.