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Keto Kickstart- 7 Day Meal Plan

$201.00 $180.00

The Keto Kickstart- 7 Day Meal Plan includes 7 days of our Pure Plates meals for breakfast, lunch, dinner and 2 snacks.

The Keto Kickstart- 7 Day plan comes with the following delicious breakfast, snack, lunch, snack and dinner:

Day 1: Keto Southwest Breakfast, 3 Hard Boiled Eggs, Keto Pan Seared Salmon, Tuna Salad Snack, Cobb Salad

Day 2: Keto Homestyle Breakfast, Cookie Dough Bites, Keto Philly Cheesesteak, Protein Snack Pack, Sicilian Flatbread

Day 3: Bacon Egg Scramble, Almond Butter Squeeze Pack, Keto Turkey & Veggies, Chicken Salad Snack, Beef Tenderloin

Day 4: Bacon Egg Scramble, 3 Hard Boiled Eggs, Fajita Steak and Asparagus, Tuna Salad Snack, Mexican Chicken with Zoodles

Day 5: Keto Southwest Breakfast, Almond Butter Packet, Keto Turkey & Veggies, Buffalo Chicken Snack, Sicilian Flatbread

Day 6: Keto Homestyle Breakfast, Cookie Dough Bites, Chipotle Pineapple Chicken, Protein Snack Pack, Keto Simple Chicken

Day 7: Keto Early Bird, Almond Butter Packet, Keto Philly Cheesesteak, Buffalo Chicken Snack, Beef Tenderloin

Do you not like certain meals on this plan or want this customized? Schedule an appointment with our Nutrition Coach.

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Description

The 7 days average 1266 calories a day and average of 25 Net Carbs. These meals should be eaten every 3 hours.

Individual macro-nutrients can be found for individual meals.

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